MCP servers › me.phor › phorme-training

MCP server · registry snapshot 2026-10-23 · last tested 2026-10-23

me.phor/phorme-training

Coach-built training: coaching brains, programs, race plans, gyms, clinics, demos and your log. — the publisher's description

4 of 5 record checks metRead-only · tools listed 2026-10-23Topic: science-health-and-education · AI-classifiedversion 1.6.1JavaScriptstreamable HTTP46 tools

Summary

me.phor/phorme-training is a remote MCP server listed in the official MCP registry at version 1.6.1. On 2026-10-23 ProtocolProbe connected to it in read-only mode and read its inventory: 46 tools, 2 resources and 0 prompts.

Record checks

4 of 5 record checks met · 4 do not apply

met: Registry entry is active and says how to run it
met: Source repository link opens
met: Repository is not archived
met: Code pushed to the repository in the 90 days before our check
not met: Repository publishes a security policy (SECURITY.md)
not applicable: Package names its licence with a standard (SPDX) identifier
not applicable: The version the registry lists can be installed and is not withdrawn
not applicable: npm package carries build provenance (attestation)
not applicable: No known critical or high advisory in the package or its dependencies

Not ranked by downloads: a remote server publishes no download figure
Not ranked by stars: 0 stars (ranked from 10)

From public records, not a safety rating. Each check with its reason · Is it safe to install?

Key facts

Runs: remote (hosted by the publisher)
Transport: streamable HTTP
Sign-in: none needed to open a session
Repository: public
Tools: 46
Described as changing data: 22 of 46 toolsAI-classified
Topic: science-health-and-educationAI-classified
Last tested: 2026-10-23

Add to your client

Observed fact

This server accepted a session without any credential and lists 15 tools whose name or declaration suggests they change data (save_workout_to_phorme, save_program_to_phorme, cancel_gym_booking, save_program_to_my_coaching_brain, send_note_to_my_members and 10 more). That is our reading of the names; we did not call them. Source: our connection, 2026-10-23.

Worth knowing before you connect it

22 tools are described as changing something (save_workout_to_phorme, save_program_to_phorme, book_gym_class, …): our AI model's reading of the descriptions, not something we tested, and the server opened a session without any credential. We did not call them.

Each line comes from a section below, with its source and date.

How fresh this is

Live-tested

yes, a real session (not a text-only review)

Last tested

2026-10-23

Mode

read-only (no tool calls)

Latest version

1.6.1, published 2026-10-17 (registry, as of the 2026-10-23 snapshot)

First listed version

2026-10-07 (earliest version still in the registry; older removed versions would be earlier)

Version history

3 versions listed, 2026-10-07 to 2026-10-17; 3 in the 90 days before the 2026-10-23 snapshot.

Most recent 3 versions

1.6.1 · 2026-10-17
1.6.0 · 2026-10-14
1.4.1 · 2026-10-07

(versions still listed in the registry only)

Registry data

snapshot 2026-10-23

Package and repository

checked 2026-10-23

Engine

mcp-runtime-engine@0.1.0 · sdk@1.32.0

Changes since the last refresh

New in the registry: not in the list of 2026-10-04, listed on 2026-10-23 with version 1.6.1 (published 2026-10-17).

Source: the official MCP Registry list on 2026-10-04 and on 2026-10-23.

What it is

What does this server offer?

Observed inventory

46tools

2resources

0prompts

22 of 46 tools are described as changing something (creating, editing, deleting, sending or running). For 6 the reading was uncertain, so no mark is shown.

preview_workout_import
“Use this when the user wants a single workout they can follow and track in Phorme: one written in this conversation, pasted from notes, or built to fit their time and equipment.”
Publisher declares: read-only no · destructive no · open-world no
4 inputs, 1 required
- workoutobjectrequired“The workout to preview, taken from this conversation.”
- available_equipmentarray“Equipment the user said they have, for example ["dumbbells", "bench"] or ["none"].”
- time_limit_minutesinteger“Minutes the user said they have.”
- originstring“Use "sport_week" when the workout is a session returned by preview_sport_week.”
save_workout_to_phormecreates or changes datadescribed as changing data
“Use this when the user has seen a workout preview and clearly said to save it.”
Publisher declares: read-only no · destructive no · idempotent yes · open-world no
3 inputs, 3 required
- preview_idstringrequired“The preview_id of the preview being saved.”
- confirmationbooleanrequired“Set to true only after the user clearly confirmed this save in the conversation.”
- idempotency_keystringrequired“A unique string for this save.”
preview_program_import
“Use this when the user wants to turn a multiweek training program from this conversation into trackable Phorme training.”
Publisher declares: read-only no · destructive no · open-world no
1 input, 1 required
- programobjectrequired“The multiweek program to preview, taken from this conversation.”
save_program_to_phormecreates or changes datadescribed as changing data
“Use this when the user has seen a program preview and clearly said to save it.”
Publisher declares: read-only no · destructive no · idempotent yes · open-world no
3 inputs, 3 required
- preview_idstringrequired“The preview_id of the preview being saved.”
- confirmationbooleanrequired“Set to true only after the user clearly confirmed this save in the conversation.”
- idempotency_keystringrequired“A unique string for this save.”
get_saved_trainingreads or searches
“Use this when the user asks about a workout or program already saved to Phorme in this conversation, for example to get its Phorme link again.”
Publisher declares: read-only yes · destructive no · open-world no
2 inputs, 2 required
- training_kindstringrequired“Whether the saved item is a workout or a program.”
- training_idstringrequired“The training_id returned by save_workout_to_phorme or save_program_to_phorme.”
render_training_import
“Use this to show a compact Phorme card for a workout or program that was just previewed or saved.”
Publisher declares: read-only yes · destructive no · open-world no
7 inputs
- titlestring“Training title from the tool result.”
- training_kindstring
- exercise_countinteger
- estimated_duration_minutesinteger
- warning_countinteger
- statusstring“"preview" for training not yet saved, "saved" for training saved to Phorme.”
- open_urlstring“Link that opens the saved training in Phorme.”
preview_sport_week
“Use this when the user plays a sport and wants their gym days for a week planned around it, for example two lifting days during basketball season.”
Publisher declares: read-only yes · destructive no · open-world no
3 inputs, 2 required
- sportstringrequired“The sport or position, for example "basketball", "volleyball" or "wide receiver".”
- gym_days_per_weekintegerrequired“Gym days the user has this week.”
- season_phasestring“Where the user is in their season, only if they said.”
find_racesreads or searches
“Use this when the user is looking for a race to enter, for example "which 70.3 can I do in South America next spring", "marathons in Europe in April" or "a HYROX near Riga".”
Publisher declares: read-only yes · destructive no · open-world no
4 inputs
- kindstring“The kind of race, for example "70.3", "triathlon", "marathon", "half marathon" or "HYROX".”
- wherestring“A country, city or region, for example "Colombia", "Barranquilla" or "South America".”
- from_monthstring“First month, YYYY-MM, only if the user gave a window.”
- to_monthstring“Last month, YYYY-MM, only if the user gave a window.”
plan_for_race
“Use this when the user names a race they are training for, for example "IRONMAN 70.3 Barranquilla", "I signed up for the half ironman in Cartagena" or "Chicago Marathon".”
Publisher declares: read-only yes · destructive no · open-world no
1 input, 1 required
- racestringrequired“The race as the user named it, for example "IRONMAN 70.3 Barranquilla".”
find_coaching_brainreads or searches
“Use this when the user wants a way to train for a goal or sport, for example "I want to get more explosive for basketball", "build muscle three days a week" or "train for a half marathon", or wants t…”
Publisher declares: read-only yes · destructive no · open-world no
4 inputs, 1 required
- goalstringrequired“What the user wants from training, in their words, for example "jump higher" or "first HYROX race".”
- sportstring“The sport or position, only if the user named one.”
- days_per_weekinteger“Training days a week, only if the user said.”
- coachstring“A coach the user named, for example "Cameron Goodson".”
find_gym_classreads or searches
“Use this when the user wants a gym, studio or class to train at in person, for example "a strength class in Austin this week" or "a gym near me".”
Publisher declares: read-only yes · destructive no · open-world no
6 inputs
- citystring“The city the user named, for example "Austin".”
- near_latnumber“Latitude, only if the user shared their position.”
- near_lonnumber“Longitude, only if the user shared their position.”
- class_typestring“The kind of class, only if the user said, for example "barbell" or "yoga".”
- daysinteger“How many days ahead to look.”
- radius_kminteger“How far from the shared position to look, in km.”
book_gym_classcreates or changes datadescribed as changing data
“Use this when a signed-in user wants a place in one class at a Phorme gym or studio.”
Publisher declares: read-only no · destructive no · idempotent yes · open-world yes
3 inputs, 2 required
- class_idstringrequired“The class_id of the class, from find_gym_class.”
- place_idstring“The place_id of its gym or studio, from the same find_gym_class result.”
- confirmationbooleanrequired“Set to true only after the user said yes to this class, day, time and gym.”

Show 34 more tools

cancel_gym_bookingdeletesdescribed as changing data
“Use this when a signed-in user wants to give up a class they booked, are on the waitlist for, or asked a gym for on Phorme.”
Publisher declares: read-only no · destructive yes · open-world yes
3 inputs, 1 required
- booking_idstring“The booking_id from book_gym_class.”
- class_idstring“The class_id of the booked class, when the booking_id is not known.”
- confirmationbooleanrequired“Set to true only after the user said yes to cancelling this class.”
find_clinicon 1 other serverreads or searches
“Use this when the user wants to be seen in person by a physical therapist, sports medicine clinic, chiropractor, sports massage therapist or recovery studio, in a city they name or near a position th…”
Publisher declares: read-only yes · destructive no · open-world no
4 inputs
- citystring“The city the user named, for example "Austin".”
- near_latnumber“Latitude, only if the user shared their position.”
- near_lonnumber“Longitude, only if the user shared their position.”
- carestring“The kind of care the user asked for, only if they named one.”
find_personal_coachreads or searches
“Use this when the user wants a human coach of their own: 1:1 coaching, someone who writes their program for them, checks in each week, reviews how they move or answers their messages, for example "I …”
Publisher declares: read-only yes · destructive no · open-world no
2 inputs
- goalstring“What the user wants coaching for, in their words, only if they said.”
- sportstring“Their sport, only if they named one.”
check_place_in_airuns code or commandsdescribed as changing data
“Use this when the owner or manager of a gym, studio, sports clinic or race asks whether ChatGPT knows their place or race or recommends it, for example "does ChatGPT recommend my gym?", "what does AI…”
Publisher declares: read-only no · destructive no · idempotent yes · open-world yes
3 inputs, 2 required
- placestringrequired“The gym, clinic or race's name, as the owner or organiser wrote it.”
- citystringrequired“The city it is in (for a race, where it is held).”
- kindstring“What kind of place it is, as a customer would search.”
find_exercise_swapreads or searches
“Use this when the user needs a replacement for one exercise because they do not have the equipment, the station is taken, or they want a different option, for example no cable machine for cable rows.”
Publisher declares: read-only yes · destructive no · open-world no
3 inputs, 2 required
- exercisestringrequired“The exercise to replace, as the user wrote it, for example "Seated cable row".”
- available_equipmentarrayrequired“Equipment the user has, for example ["dumbbells", "bench"] or ["none"].”
- reasonstring“Why they need a swap, only if they said.”
get_training_historyreads or searches
“Use this when the user asks about their own training logged in Phorme: what they did last time, how often they trained, their personal records, or a next workout built on their recent sessions.”
Publisher declares: read-only yes · destructive no · open-world no
1 input
- limitinteger“How many recent workouts to return, newest first.”
get_lift_progressreads or searches
“Use this when the user asks how one of their lifts is progressing or wants it graphed, for example "how is my bench going" or "chart my squat over six months".”
Publisher declares: read-only yes · destructive no · open-world no
2 inputs, 1 required
- movementstringrequired“The lift as the user said it, for example "bench", "back squat" or "RDL".”
- monthsinteger“How many months back to look.”
get_planned_sessionsreads or searches
“Use this when the user asks what their Phorme plan has for today or the coming days, for example "what is my workout today".”
Publisher declares: read-only yes · destructive no · open-world no
1 input
- daysinteger“How many days ahead, starting today.”
get_my_coaching_businessreads or searches
“Use this when a Phorme coach asks about their own coaching brains: how many members train under each, who went quiet, what they have earned, and whether a note to members can go today.”
Publisher declares: read-only yes · destructive no · open-world no
Takes no inputs.
start_my_coaching_braincreates or changes datadescribed as changing data
“Use this when a coach or trainer wants to turn their own method into a Phorme coaching brain and has none yet, or asks for a new one.”
Publisher declares: read-only no · destructive no · open-world no
4 inputs, 2 required
- namestringrequired“The brain's name, as the coach chose it, for example "Hayes Strength".”
- taglinestring“One line on who it is for, in the coach's words.”
- methodstring“How the coach trains people, in their own words from this conversation.”
- confirmationbooleanrequired“True only after the coach confirmed the name and method.”
save_program_to_my_coaching_braincreates or changes datadescribed as changing data
“Use this when a Phorme coach has written a program in this conversation and clearly said to save it to one of their coaching brains.”
Publisher declares: read-only no · destructive no · open-world no
5 inputs, 4 required
- brain_idstringrequired“The brain id from the coach's brains.”
- titlestringrequired
- weeksinteger“How many weeks the program runs.”
- sessionsarrayrequired“One week of sessions; the app repeats and progresses it.”
- confirmationbooleanrequired“True only after the coach confirmed this save.”
send_note_to_my_memberssends messagesdescribed as changing data
“Use this when a Phorme coach has written a short note to everyone training under one of their published coaching brains and clearly said to send it.”
Publisher declares: read-only no · destructive no · open-world yes
3 inputs, 3 required
- brain_idstringrequired
- textstringrequired“The coach's own words, exactly as they approved them.”
- confirmationbooleanrequired“True only after the coach confirmed this exact note.”
get_gym_reportreads or searches
“Use this when a gym, studio or clinic owner asks about their own places on Phorme: what is listed, what is live, and how each place did, for example "how is my gym doing on Phorme?" or "did anyone bo…”
Publisher declares: read-only yes · destructive no · open-world no
Takes no inputs.
create_or_claim_placecreates or changes datadescribed as changing data
“Use this when a gym, studio or clinic owner wants their place on Phorme, for example after an AI check, or says "list my gym".”
Publisher declares: read-only no · destructive no · open-world no
18 inputs, 4 required
- namestringrequired“The place's name, as the owner wrote it.”
- citystringrequired
- countrystringrequired“For example "United States".”
- linestring“One line on what the place is, in the owner's words.”
- aboutstring“One or two plain sentences about the place, in the owner's words.”
- addressstring“The street address.”
- hoursarray“Opening hours, one line each, for example ["Mon to Fri, 6 am to 9 pm", "Sat, 8 am to noon"].”
- book_urlstring“The place's own booking page, starting with https://.”
- book_labelstring“The words on its booking button, for example "Book a class".”
- websitestring“The place's own website, starting with https://.”
- request_emailstring“Where booking confirmations and requests are emailed.”
- phonestring“The place's public phone number, as the owner gave it.”
- pricesstring or array“What training at the place costs, shown on its page, in the owner's own words: one line each, for example "Drop-in 25 dollars", or { label, amount (in dollars)…”
- timezonestring“The place's IANA time zone, for example "America/Chicago".”
- latnumber“Latitude of the map pin, only to set it by hand.”
- lonnumber“Longitude of the map pin, only to set it by hand.”
- kindstring“What the place is: gym (also studios and boxes) or a kind of care.”
- confirmationbooleanrequired“Set to true only after the owner said yes to listing this place.”
update_placeon 1 other servercreates or changes datadescribed as changing data
“Use this when an owner wants to change what their place's page says: name, address, hours, booking link, what kind of place it is, the line about it, its time zone, its phone, its price list or the e…”
Publisher declares: read-only no · destructive no · idempotent yes · open-world no
19 inputs, 2 required
- place_idstringrequired“The place_id of one of the owner's places, from get_gym_report or create_or_claim_place.”
- namestring
- citystring
- countrystring
- linestring“One line on what the place is, in the owner's words.”
- aboutstring“One or two plain sentences about the place, in the owner's words.”
- addressstring“The street address.”
- hoursarray“Opening hours, one line each, for example ["Mon to Fri, 6 am to 9 pm", "Sat, 8 am to noon"].”
- book_urlstring“The place's own booking page, starting with https://.”
- book_labelstring“The words on its booking button, for example "Book a class".”
- websitestring“The place's own website, starting with https://.”
- request_emailstring“Where booking confirmations and requests are emailed.”
- phonestring“The place's public phone number, as the owner gave it.”
- pricesstring or array“What training at the place costs, shown on its page, in the owner's own words: one line each, for example "Drop-in 25 dollars", or { label, amount (in dollars)…”
- timezonestring“The place's IANA time zone, for example "America/Chicago".”
- latnumber“Latitude of the map pin, only to set it by hand.”
- lonnumber“Longitude of the map pin, only to set it by hand.”
- kindstring“What the place is: gym (also studios and boxes) or a kind of care.”
- confirmationbooleanrequired“Set to true only after the owner said yes to these changes.”
set_class_schedulecreates or changes datadescribed as changing data
“Use this when an owner wants to see, add, change or cancel a class at their place.”
Publisher declares: read-only no · destructive yes · open-world yes
10 inputs, 2 required
- place_idstringrequired“The place_id of one of the owner's places, from get_gym_report or create_or_claim_place.”
- actionstringrequired
- class_idstring“For edit and cancel: the class_id from action list.”
- titlestring“The class name, for example "Barbell basics".”
- linestring“One line on the class.”
- starts_atstring“When it starts: "YYYY-MM-DDTHH:MM" in the place's own time, or an ISO time with its offset.”
- minutesinteger
- capacityinteger“How many people it takes.”
- price_usdnumber“What one place in the class costs, as the owner set it.”
- confirmationboolean“Set to true only after the owner said yes to this class change.”
publish_placeon 1 other serverdescribed as changing data
“Use this when an owner wants their place live on Phorme: its page on phor.me, the app's map and the Phorme connector.”
Publisher declares: read-only no · destructive no · idempotent yes · open-world yes
3 inputs, 2 required
- place_idstringrequired“The place_id of one of the owner's places, from get_gym_report or create_or_claim_place.”
- request_emailstring“Where booking confirmations and requests are emailed.”
- confirmationbooleanrequired“Set to true only after the owner said yes to putting this place live.”
unpublish_placedescribed as changing data
“Use this when an owner wants their place off Phorme for now.”
Publisher declares: read-only no · destructive yes · idempotent yes · open-world yes
2 inputs, 2 required
- place_idstringrequired“The place_id of one of the owner's places, from get_gym_report or create_or_claim_place.”
- confirmationbooleanrequired“Set to true only after the owner said yes to taking this place down.”
start_gym_braindescribed as changing data
“Use this when an owner wants a coaching brain for their place, so members train with the gym's own coach in the Phorme app.”
Publisher declares: read-only no · destructive no · open-world yes
3 inputs, 2 required
- place_idstringrequired“The place_id of one of the owner's places, from get_gym_report or create_or_claim_place.”
- days_per_weekinteger“Training days a week the starting program is built for.”
- confirmationbooleanrequired“Set to true only after the owner said yes to starting a coaching brain for this place.”
set_member_covercreates or changes datadescribed as changing data
“Use this when an owner on the gym plan wants to pay for their members' Phorme membership at one place, so members train free, or wants to stop.”
Publisher declares: read-only no · destructive yes · idempotent yes · open-world yes
4 inputs, 3 required
- place_idstringrequired“The place_id of one of the owner's places, from get_gym_report or create_or_claim_place.”
- onbooleanrequired“true to cover members, false to stop.”
- capinteger“Most members covered at this place.”
- confirmationbooleanrequired“Set to true only after the owner said yes to this change to member cover.”
list_held_requestsreads or searches
“Use this when an owner asks who wants to book or visit their place, for example "who asked to book this week?".”
Publisher declares: read-only yes · destructive no · open-world no
1 input
- place_idstring“Only this place.”
answer_held_requestcreates or changes datadescribed as changing data
“Use this when an owner wants to accept or decline one ask held for the plan at their place, by its hold_id.”
Publisher declares: read-only no · destructive yes · open-world yes
4 inputs, 3 required
- hold_idstringrequired“The hold_id from list_held_requests.”
- answerstringrequired
- notestring“For decline: a short note to the member, in the owner's words.”
- confirmationbooleanrequired“Set to true only after the owner said yes to this answer.”
claim_placecreates or changes datadescribed as changing data
“Use this when an owner says a gym Phorme already lists is theirs and nobody runs it on Phorme yet, for example "that gym is mine".”
Publisher declares: read-only no · destructive no · open-world yes
3 inputs, 2 required
- place_idstringrequired“The place_id of the listed place, from find_gym_class.”
- viastring“Where the code goes, when the place has both on file.”
- confirmationbooleanrequired“Set to true only after the owner said yes to claiming this place.”
verify_place_claimcreates or changes datadescribed as changing data
“Use this when an owner has the six digit code Phorme sent to their place's own email or phone after they claimed it.”
Publisher declares: read-only no · destructive no · open-world no
3 inputs, 3 required
- claim_idstringrequired“The claim_id from claim_place.”
- codestringrequired“The six digit code, as the owner gave it.”
- confirmationbooleanrequired“Set to true only after the owner said yes to entering this code.”
cover_membercreates or changes datadescribed as changing data
“Use this when an owner on the gym plan wants to see who is covered or asked to be at one place, or to invite, approve or remove one member, for example "invite my member Sam to train free".”
Publisher declares: read-only no · destructive yes · open-world yes
5 inputs, 2 required
- place_idstringrequired“The place_id of one of the owner's places, from get_gym_report or create_or_claim_place.”
- actionstringrequired
- phonestring“For invite: the member's phone with its country code, for example +15125550100.”
- member_idstring“For approve and remove: the member_id from action list.”
- confirmationboolean“Set to true only after the owner said yes to this change to who is covered.”
update_gym_braincreates or changes datadescribed as changing data
“Use this when an owner wants to change how their place's coaching brain sounds or looks: its name, its one line, its voice (how the coach talks to members), its method, its colour or its cover photo.”
Publisher declares: read-only no · destructive no · idempotent yes · open-world no
8 inputs, 2 required
- place_idstringrequired“The place_id of one of the owner's places, from get_gym_report or create_or_claim_place.”
- namestring“The coach's name members see.”
- taglinestring“One line under the name.”
- voicestring“How the coach talks to members, in the owner's words.”
- methodstring“How the gym trains: the principles the coach plans by.”
- colorstring“The brand colour, as #rrggbb.”
- cover_image_urlstring“An https link to the cover photo.”
- confirmationbooleanrequired“Set to true only after the owner said yes to these changes to the coaching brain.”
publish_gym_braindescribed as changing data
“Use this when an owner wants the changes to their place's coaching brain to reach members, for example after its voice, look or programs changed.”
Publisher declares: read-only no · destructive no · idempotent yes · open-world yes
2 inputs, 2 required
- place_idstringrequired“The place_id of one of the owner's places, from get_gym_report or create_or_claim_place.”
- confirmationbooleanrequired“Set to true only after the owner said yes to publishing the coaching brain.”
set_booking_noticescreates or changes datadescribed as changing data
“Use this when an owner wants booking and ask notices for a place sent somewhere else, for example "text my bookings to my phone".”
Publisher declares: read-only no · destructive no · idempotent yes · open-world no
3 inputs, 3 required
- place_idstringrequired“The place_id of one of the owner's places, from get_gym_report or create_or_claim_place.”
- send_tostringrequired“An email, or a phone with its country code for texts, for example +15125550100.”
- confirmationbooleanrequired“Set to true only after the owner said yes to where booking notices go.”
get_gym_billing_link
“Use this when an owner on the gym plan wants to change the card, see invoices or change how many places the plan covers.”
Publisher declares: read-only yes · destructive no · open-world no
Takes no inputs.
get_payouts
“Use this when an owner asks what Phorme paid them, or what goes out next, for example "what did Phorme pay my gym?".”
Publisher declares: read-only yes · destructive no · open-world no
Takes no inputs.
get_payout_setup_link
“Use this when an owner wants their share paid to their bank and has not set it up, for example when no bank is set up yet.”
Publisher declares: read-only no · destructive no · idempotent yes · open-world yes
2 inputs, 1 required
- countrystring“The two letter country of the bank, for example US.”
- confirmationbooleanrequired“Set to true only after the owner said yes to setting up payouts.”
set_owner_emailon 1 other server
“Use this when an owner who signed in by phone wants notices about their gym plan sent to an email.”
Publisher declares: read-only no · destructive no · idempotent yes · open-world no
2 inputs, 2 required
- emailstringrequired“The owner's email, or "" to clear it.”
- confirmationbooleanrequired“Set to true only after the owner said yes to this email.”
search_phorme_programs
“Use this when the user asks for an existing coach-built training program for their sport or goal, for example a structured volleyball program.”
Publisher declares: read-only yes · destructive no · open-world no
7 inputs
- goalstring“Training goal, for example "build strength".”
- experiencestring“Training level, for example "beginner".”
- equipmentarray“Equipment the user has.”
- schedule_daysinteger“Training days per week.”
- sportstring
- duration_weeksinteger
- creatorstring“Coach or creator name, only if the user named one.”
get_phorme_program
“Use this when the user picked one Phorme program and wants its details.”
Publisher declares: read-only yes · destructive no · open-world no
1 input, 1 required
- program_idstringrequired“The program id returned by search_phorme_programs.”

Each quoted sentence is the first sentence of the publisher’s own description. The kind of tool and the “changes data” mark are our AI model’s reading of that description, not something we tested: two differently worded runs had to agree, otherwise no label is shown, and nobody has checked them by hand. A tool without the “changes data” mark is described as only reading, searching or calculating, or the two runs did not agree. No tool was called. Read the publisher’s full description before relying on it. “Publisher declares” lists the hints the server itself sends with the tool (MCP annotations: read-only, destructive, idempotent, open-world); they are the publisher's claims, not checked by us. Inputs are the parameters in the tool's own input schema: name, declared type, whether it is required, and the first sentence of its description. Read 2026-10-23.

How well are its tools described?

Features #4 and #5

How clearly this server's own tool descriptions say what a tool does, and how consistent its tool list is. The first part is an AI model's yes/no reading of each description; the second part is counted. We do not turn it into a grade.

Descriptions

AI reading of each description

Says what the tool does: 100% of 40 tools
Says what it returns: 51% of 37 tools
States limits, defaults or errors: 6% of 31 tools
Says when to use it: 100% of 40 tools
Items covered per tool: 2.8 of 4 on average

Counted from the listing

Parameters with a description: 91% of 172
Tools with a description: 100% of 46
Typical description length: 511 characters

The tool set

Counted from the listing

Tools: 46
Size of the list: about 24,627 tokens for an agent to load (characters ÷ 4)
Naming: 46 of 46 names use snake_case

AI reading: easy to mix up

No pair found.

The AI items cover 40 of 46 tools: for a tool where two differently worded runs disagreed, that item is left out. They were not checked by hand, and no tool was called. “Easy to mix up” means two tools whose names or descriptions overlap without saying how they differ; the AI found none, comparing tools within groups of 40. We do not rate whether the tool set is complete or whether side effects are spelled out, because our AI reading of those was not reliable enough.

How do I add it to my client?

Config from the registry entry

From the remote endpoint (Streamable HTTP)

We connected to this URL on 2026-10-23 (a read-only session: no tool was called).

Add to CursorAn install link in the format Cursor documents, holding the Cursor config below.

Claude Desktop or claude.ai

Settings → Connectors → Add custom connector, then paste:
https://phor.me/api/mcp

Cursor · .cursor/mcp.json in a project, or ~/.cursor/mcp.json

{
  "mcpServers": {
    "phorme-training": {
      "url": "https://phor.me/api/mcp"
    }
  }
}

VS Code · .vscode/mcp.json

{
  "servers": {
    "phorme-training": {
      "type": "http",
      "url": "https://phor.me/api/mcp"
    }
  }
}

VS Code (command line) · Bash or zsh terminal (macOS, Linux)

code --add-mcp '{"name":"phorme-training","type":"http","url":"https://phor.me/api/mcp"}'

Claude Code

claude mcp add --transport http phorme-training https://phor.me/api/mcp

Try it in the MCP Inspector · runs on your machine, opens in your browser · Node 22.19+

npx @modelcontextprotocol/inspector@2.11.0 --server-url https://phor.me/api/mcp --transport http

The server runs on the operator's infrastructure; it may ask you to sign in when you first connect.
The MCP Inspector lists the server's tools, resources and prompts; a tool you call there runs for real.

Built from the server's registry entry with each client's documented format (checked 2026-10-14; the Cursor link and the VS Code command 2026-10-19; the MCP Inspector command 2026-10-21). Values in < > are yours to fill in; this page never contains a key. Where the server needs a setting the entry does not declare, it can still fail to start.

Does the registry listing match what we found?

Feature #6

The registry verifies a package once, when it is published, and does not re-check it. A difference below is about the listing, not a judgement of the publisher.

Registry says	We found	Result	Source · date
Remote endpoint phor.me/api/mcp	Session opened	matches	our test · 2026-10-23
No credential declared as required	Opened a session without any credential	matches	our test · 2026-10-23
Repository github.com/nicksgoat/phorme-mcp	Opens publicly	matches	api.github.com · 2026-10-23

Who made it?

Feature #7 · lineage

Facts about the publisher. We do not turn them into a trust score.

Namespace: me.phor
GitHub owner: a personal account (nicksgoat)

Repository: github.com/nicksgoat/phorme-mcp
Stars: 0
Repository age: 0–30 days
Last push: 0–30 days ago
Archived: no
Security policy: none found (we looked for SECURITY.md in the repository and in its owner’s .github repository)

Source: the registry entry and api.github.com · 2026-10-23; security policy read from GitHub · 2026-10-23.

Publish this server? Run these checks against it yourself before release, from your own machine: a server the command starts, or your own server at its URL after a one-time proof that you control it: npx protocolprobe-selftest.

Choosing

Record checks

Public records · not a safety rating

4 of 5 record checks met · 4 do not apply

Not ranked by downloads: a remote server publishes no download figure
Not ranked by stars: 0 stars (ranked from 10)

MetRegistry entry is active and says how to run itActive, with a package or a remote address.
MetSource repository link opensThe linked GitHub repository is public.
MetRepository is not archivedNot archived.
MetCode pushed to the repository in the 90 days before our checkLast push 0-30 days before our check.
Not metRepository publishes a security policy (SECURITY.md)No SECURITY.md in the places GitHub reads it from.
Does not applyPackage names its licence with a standard (SPDX) identifierRemote server: it ships no package.
Does not applyThe version the registry lists can be installed and is not withdrawnRemote server: it ships no package.
Does not applynpm package carries build provenance (attestation)Remote server: it ships no package.
Does not applyNo known critical or high advisory in the package or its dependenciesRemote server: it ships no package.

Read from public records only: the registry entry, npm/PyPI, GitHub and advisory databases, checked 2026-10-23. No tool was called. Only “met” and “not met” are counted, so the total differs between servers; a check that does not apply or that we could not run is listed, never counted against it. It is not a safety rating. How each check works · Leaderboards

Common questions about me.phor/phorme-training

Answered from the data above

Is me.phor/phorme-training safe to install?

We do not rate servers as safe or unsafe. 4 of its 5 applicable record checks are met (facts from public records, each listed on this page). What the records show: Its source repository opens publicly. Its repository had a push in the last 90 days. 22 of its tools describe changing data (our AI model's reading of the descriptions). These are facts with their sources on this page, not a safety guarantee, and we did not run its tools.

Does me.phor/phorme-training need an API key or sign-in?

It opened a session without any credential on 2026-10-23. The registry entry declares no required credential; no declaration is not a guarantee.

Has me.phor/phorme-training been security tested?

Partly. 4 of the 15 checks that apply to it were exercised. It accepted a session without any credential and lists tools whose names suggest they change data. We did not call them. No security verdict is published before verification.

What can me.phor/phorme-training do?

It lists 46 tools. In our AI model's reading of their descriptions (two runs had to agree, nobody checked it by hand), they include tools that read or search, create or change data, delete, send messages and run code or commands. We did not call any tool, so this describes the text, not the behaviour.

Can me.phor/phorme-training change or delete data?

22 of its tools say in their description that they create, edit, delete, send or run something (our AI model's reading). We did not call any tool, so we cannot say what actually happens.

Does me.phor/phorme-training publish a security policy?

We found no SECURITY.md in its repository (root, .github/ or docs/) or in its owner's .github repository.

Where is the source code of me.phor/phorme-training?

In github.com/nicksgoat/phorme-mcp, which opens publicly.

Found this page useful?

Anonymous · no sign-in

A quick, anonymous reaction — no account, no email. One per kind from your browser. The tally updates when the page is next refreshed, and it is only a rough count, never a safety rating or a measured number of people.

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Same topic · AI-read

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Active servers whose topic is also “science-health-and-education” and that have at least one tool of the same kind; most kinds in common first, then most GitHub stars. The topic and the tool kinds are an AI model's reading of the publishers' descriptions, not checked by hand. Similar is not a recommendation.

Compare with another server

Side by side: registry entry, our read-only session, the tools and the 18 classification fields. Same values as each page; no score.

Security testing

What did we test, and what did we leave out?

18 checks · features #1, #2

Open without sign-in

It accepted a session without any credential and lists tools whose names suggest they change data. We did not call them. No security score is given; a check we did not run is never counted as passed.

The 18 checks at a glanceour test · 2026-10-23

Inventory: exercised
Hidden instructions: exercised
Real execution: not run · our policy
Secret leak: not run · nothing to check it against
Internal addresses: not run · our policy
Unconfirmed changes: not run · our policy
Bad input: not run · our policy
Model requests: not run · nothing to check it against
Sensitive questions: not run · nothing to check it against
Folder boundary: not run · our policy
Log leaks: not run · nothing to check it against
Hidden content: exercised
Fake assistant turns: not applicable
Token passthrough: not applicable
Token audience: not applicable
Sign-in redirect: not run · our policy
Consent handling: not testable from outside
Sign-in metadata: exercised

4 exercised11 not run (reason given)3 not applicable

Each check ends in exactly one state: exercised, not run (with the reason), or not applicable (with the reason). 4 of the 15 checks that apply to it were exercised. We do not publish security-check outcomes for named servers.

Exercised · 4

1Inventory
tool-listReads the declared tools, resources and prompts.exercised
2Hidden instructions
description-poisoningLooks for hidden instructions in tool descriptions.exercised
12Hidden content
audience-hidingChecks resources that hide content from the user.exercised
18Sign-in metadata
oauth-url-schemeChecks the published sign-in metadata for unsafe URLs.exercised

Not run, with the reason · 11

3Real execution
real-executionCalls a tool and checks what really happens.This check calls the server's tools. ProtocolProbe calls no server's tools for anything it publishes; an operator can run this check on their own server with our self-test command.not run · our policy
4Secret leak
canary-leakPlants a fake secret and checks whether it leaks.This check needs at least one successful tool call to have something to check, and no tool was called.not run · nothing to check it against
5Internal addresses
ssrfChecks whether a tool can be steered to internal addresses.This check calls the server's tools. ProtocolProbe calls no server's tools for anything it publishes; an operator can run this check on their own server with our self-test command.not run · our policy
6Unconfirmed changes
write-without-confirmationChecks whether tools that change data act without asking.This check calls the server's tools. ProtocolProbe calls no server's tools for anything it publishes; an operator can run this check on their own server with our self-test command.not run · our policy
7Bad input
error-handlingSends bad input and watches how the server answers.This check calls the server's tools. ProtocolProbe calls no server's tools for anything it publishes; an operator can run this check on their own server with our self-test command.not run · our policy
8Model requests
samplingChecks whether the server asks the client's model to act for it.This check needs at least one successful tool call to have something to check, and no tool was called.not run · nothing to check it against
9Sensitive questions
elicitation-sensitive-dataChecks whether the server asks users for sensitive data.This check needs at least one successful tool call to have something to check, and no tool was called.not run · nothing to check it against
10Folder boundary
root-boundaryChecks whether the server reaches outside the folders it was given.This check calls the server's tools. ProtocolProbe calls no server's tools for anything it publishes; an operator can run this check on their own server with our self-test command.not run · our policy
11Log leaks
logging-side-channelChecks whether log messages carry data they should not.This check needs at least one successful tool call to have something to check, and no tool was called.not run · nothing to check it against
16Sign-in redirect
open-redirectChecks the sign-in redirect for abuse.Testing the sign-in redirect means sending probes to the operator's sign-in service, which we do not do.not run · our policy
17Consent handling
confused-deputyChecks consent handling when one service acts for another.Depends on the operator's own consent screen, which differs per server and cannot be tested from outside.not testable from outside

Does not apply to this server · 3

13Fake assistant turns
fake-assistant-turnChecks prompts that pose as the assistant's own words.The server exposes no prompts.not applicable
14Token passthrough
token-passthroughChecks whether the server forwards a user's token to other services.The server opened a session without sign-in, so there is no token flow to check.not applicable
15Token audience
token-audience-validationChecks whether tokens meant for another service are accepted.The server opened a session without sign-in, so there is no token flow to check.not applicable

Source: our own test, 2026-10-23, mcp-runtime-engine@0.1.0. Which checks count and why follows our published scoring model.

What happened during the test?

Feature #8

The steps in order, as the test record holds them.

0 msStarted a read-only session with the server's remote endpoint
2,315 msConnected after 0 redirects. No credential was sent or needed.
Read the inventory: 46 tools, 2 resources, 0 prompts.
5,613 msFinished: 4 checks exercised.

Reference

How is it classified?

18 fields

One value per field, each with its source. Fields written by AI models are marked. A field with no value says why.

TopicAI-classified

science-health-and-education

AI-classified · 2026-10-23

Pricing modelAI-classified

no value

No value: the AI answer was held back because the quoted text did not clearly support it.

Programming language

JavaScript

api.github.com · 2026-10-23

Hosting type

remote (hosted by the publisher)

registry · 2026-10-23

MCP capability

resources, tools

our test · 2026-10-23

Transport

streamable HTTP

registry · 2026-10-23

Required credentials

none declared

registry · no declaration is not a guarantee

Package registry

does not apply

remote-only server: no package is shipped, so there is no package registry

Freshness

0–30 days

registry updatedAt · 2026-10-23

Lifecycle status

active

registry · 2026-10-23

License class

does not apply

remote-only server: ships no package, so there is nothing to look up in a package registry

Integrity hash

does not apply

remote-only server: ships no package, so there is nothing to look up in a package registry

Signature / provenance

does not apply

remote-only server: ships no package, so there is nothing to look up in a package registry

Dependency advisories

does not apply

ships no package, so there are no dependencies to audit

Popularity

does not apply

remote-only server: ships no package, so there is nothing to look up in a package registry

Publisher signals

owner: a personal account · repository age: 0–30 days · stars: 0–9

api.github.com · 2026-10-23

Maintenance

active

api.github.com · 2026-10-23

Environment

the publisher's infrastructure

where it runs, from the hosting type

“Not stated” means the source did not state it; “does not apply” means it does not apply to this kind of server; “our limit” means our own lookup failed. A linked value opens the directory filtered to the same value.

Cite or correct this page

Sources and corrections

Suggested citation

ProtocolProbe. “me.phor/phorme-training: MCP server record.” Data checked 2026-10-23. https://protocolprobe.com/mcp/servers/me.phor/phorme-training

Figures are valid for the date shown. Our facts on this page are CC BY 4.0: reuse them with a link and the check date. Quoted text (the publisher’s descriptions, website quotes, tool names) is not ours to license.

As JSON: this record in the API · API documentation.

Badge for your README

[![ProtocolProbe](https://protocolprobe.com/api/v1/badge/me.phor/phorme-training)](https://protocolprobe.com/mcp/servers/me.phor/phorme-training)

It shows this server's record-check count: facts from public records, no tool called. It is not a security rating or a pass. It links here and updates after each data reload.

Something wrong, or is this yours?

If a fact here is wrong, tell us and we will re-check it. If you operate this server, you can run our checks on it yourself with the free self-test command; we call no server’s tools ourselves for anything shown here.

Write to hello@protocolprobe.com · corrections log · methodology